SEX ED DIDN'T COVER THIS SH*T

If you’re anything like me, your sex-ed up until this point has left you feeling a little out of touch. I wanted to create a resource that truly empowers with the information to understand and interpret your symptoms, so that you can identify when something isn’t quite right.

ENTER - Sex Ed Didn’t Cover This Sht:* a comprehensive guide for vulva owners!

This E-book is for you if:

• You feel uneducated when it comes to sexual health and your symptoms
• You suffer with recurrent vaginal symptoms and are struggling to understand the root cause and what might be impacting your progress
• You want somewhere to start and aren’t in a financial position to afford 1:1 appointments
• You’ve felt unheard and dismissed by the medical model and want a deeper understanding of your symptoms

In this E-book you will learn:

• Female anatomy and terminology
• What is the vaginal microbiome and what does a healthy vaginal microbiome look like
• Hormonal, dietary and lifestyle influences on the vaginal microbiome
• Red flags when it comes to vaginal health
• Interpreting changes in vaginal discharge
• Common imbalances, microbes involved and treatment options
• Testing options
• Where to seek help